the other day i had a pms all day kinda day. irritating, sweaty, back hurting, stomach aching, ANNOYING kind of day. and after several research tactics – applying my use of bodybuilding.com to the best of my ability, it’s time to seriously kick my ass.
a few months ago, i was all up on a health kick – watched every bite i put in my mouth, went to the gym rather religiously – SIGNED UP FOR A GOLD MEMBERSHIP.. and now, i’m feeling fat and bulky and womp, as much as i love food and hate working out, i’m altering my methods and eating as often and as healthy throughout the day as possible – NO JUNK FOOD. PLEASE NO JUNK FOOD. and just water, all i want is to be consuming H2O instead of the sugary, artificial crud.
i hate this.
but i know for 200+infinity% that i will feel better by the end of this stupid turnout.
i’m gna do it.
flatten my tummy & lose my thighs.
wait and see……
any tips? nutritional? exercises for a lady that has nearly no time for herself? lemme kno!